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Oct sixteen, 2018 Atomic Habits "The implicit assumption behind any target is this: “After I access my purpose, then I’ll be satisfied.” The issue with a plans-first mentality is that you’re constantly putting happiness off until eventually the following milestone."
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Oct 16, 2018 Atomic Habits "The first mistake is never the just one that ruins you. It is the spiral of repeated mistakes that follows. Missing after is a mishap. Missing two times is the beginning of a different habit."
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If you need help, don’t remind people from the previous good you’ve carried out for them. Instead, locate what’s in it for them these days
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Oct sixteen, 2018 Atomic Habits "The final word type of intrinsic enthusiasm is every time a habit results in being part of your identity. It’s something to mention I’m the kind of individual who wishes this. It’s a little something very various to mention I’m the kind of person who is this."
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